Episode 35: Bringing Balance and Enjoyment to Healthy Eating.
This week we chat to Steph Geddes. Steph is a Registered Nutritionist and works with brands, products and people with her culinary creativity and passion for eating seasonal nutritious food. Body Good Food is a space where she provides inspiration and education for bringing balance and enjoyment to healthy eating and all things nutrition.
Body Good Food website: https://bit.ly/3vSUOkX
Body Good Food Diary
Connect with Steph Geddes
https://www.linkedin.com/in/steph-geddes-97461689/
We also chat to Paul Woolard & Melissa Marshall from The Runners Hub.
The Runners Hub is a full-service training program for runners and those keen to start running. Offering weekly run groups, marathon & half marathon training plans, strength and mobility programs. Our aim is to help you reach your running goals and stay injury-free. All in a friendly and welcoming environment. All levels welcome.
The Runners Hub
Email
coachwooly@therunnershub.com.au